It’s Always Been You

It’s Always Been You

You Are the One You Have Been Waiting For When you feel these words in your bones, you understand your true power. When you truly integrate this, your transformation begins. Are You Waiting for Life to Happen? How many times have you put off taking action toward your...
Mental Obesity

Mental Obesity

Mental Overconsumption: The Silent Threat to Transformation Overconsumption is a real threat to creation—a threat to genuine transformation. In the past few years, I was a regular at my local library, a fan of countless podcast channels, and eager to join as many...
Resolutions Don’t Care About Calendars

Resolutions Don’t Care About Calendars

Life Doesn’t Follow a Calendar Life isn’t linear, no matter how much we try to align it with dates and deadlines. We tend to align more with schedules than with how we genuinely feel about the activities we pursue. “The year is over. Turn the page. Start a new one.”...
True Freedom Starts Within

True Freedom Starts Within

“Freedom from something is not freedom.” – Jiddu Krishnamurti We often associate freedom with external circumstances. We think: Let’s escape the 9-to-5 jobs. Let’s break free from office constraints, national work requirements, unchosen colleagues, bosses,...
When the Teacher is Gone

When the Teacher is Gone

We all need some guidance along our journey in life. This guidance can come from a variety of sources – books, gurus, random strangers on the street, a book found on a bench, etc.. It is up to our belief system what we consider as guidance. Though,...
Running – The Refound Joy

Running – The Refound Joy

Today I reached my personal best in running 5k. It felt a bit easy and I felt euphoric. Or just happily satisfied when the watch alerted me about the finish of the distance.  I started to think about my 30s when I did the same – running as many times as...