by meloannamaria.va | Sep 3, 2024 | Blog
Today I reached my personal best in running 5k. It felt a bit easy and I felt euphoric. Or just happily satisfied when the watch alerted me about the finish of the distance. I started to think about my 30s when I did the same – running as many times as...
by meloannamaria.va | Sep 1, 2024 | Blog
Whenever I grab my pencil and notebook to write down my thoughts and ramblings, I immediately start overthinking and overcomplicating. While the aim of picking up the pencil is simply to write down all the chaotic flow of thoughts in my mind at the moment,...
by meloannamaria.va | Aug 26, 2024 | Blog
I wonder why I don’t just sit down and start. Whatever I have on the list. I am really good at planning. I have a really good skill or gift ( ? ) to see through things quickly and create great order within the chaos. And I do it happily. I find joy in...
by meloannamaria.va | Apr 2, 2024 | Blog
On that special day, one of the last days of my annual leave I experienced the bliss and unique gift my holidays kept for me — the keys to open the gate to a more fulfilling, joyful, and purposeful life ahead. After being introduced to different spectrums of the...
by meloannamaria.va | Apr 2, 2024 | Blog
Follow love. I forgot this fundamental instruction and remembered it again only several years later when I joined the coaching certification program in Portugal. The experience, the transformative energy I felt brought up this memory with Govinda, my first ashtanga...
by meloannamaria.va | Apr 2, 2024 | Blog
Writing was always on my list as something I wanted to do. The reason was quite simple – I wanted to share my little stories, excitements, learnings, and new awarenesses with someone. First I was thinking about creating the audience and only then starting to...
