My Lessons & Musings

Are you waiting for a sign? Here it is: You are the one you have been waiting for.

Are you consuming too much knowledge to take action? It can be an obstacle to transformation and growth.

New Year, No Pressure: Encouragement for Those Who Don’t Click with New Year’s Resolutions

"Freedom from something is not freedom." – Jiddu Krishnamurti We often associate freedom with external circumstances. We think: Let’s escape...

We all need some guidance along our journey in life. This guidance can come from a variety of sources - books, gurus, random strangers on the...

Today I reached my personal best in running 5k. It felt a bit easy and I felt euphoric. Or just happily satisfied when the watch alerted me...